Still Rhythm Guidance Founder Colton Measles Created Still-Rhythm as a platform for offering Heart Based Teachings of Mindfulness, Mindful-Living, Compassion and Inner-Transformation and Healing. Colton offers classes on Mindfulness and traditional meditation practices, meditation retreats and sound healings in and around the Denver area and wherever the Dhamma calls him. (To investigate having him host an event in your area, navigate to our contact page!) This website also acts as a remote online mentorship portal where we offer education, instruction and personalized one-on-one coaching and mentoring in these same fields. We aim to support our patrons in these fields of study and practice in every way possible.

Colton has devoted his life to researching, practicing and developing and refining his method of teaching Dharma and meditative disciplines so that his method is as intuitive, applicable and immediately clear and comprehensive as possible for his students and patrons. Colton is a Certified Mindfulness Teacher and is deeply versed in systems of thought and practices of inner development And is a lifelong practitioner of meditation and a student of the systems found within Theravada Buddhism. He has hundreds of nights, and over 3500 hours of intensive meditation retreat experience, in both monastic and lace settings, much of which has been done under a vow of silence. He has over 2 decades of experience in meditation practice and as much time and experience studying the Pali Cannon. He has a firm knowledge of world cosmologies and related systems and similar practices to that of meditation and of the many wisdom teachings throughout our world. Colton has an intensive training background in coaching, guided meditation and group meditation facilitation Through the Guided Meditation Framework. A One Soul Stream llc. certification program And received his certification as an internationally acknowledged certified mindfulness meditation teacher through the MMTCP program offered by yearly by Jack Kornfield and Tara Brach through the Sounds True Foundation. Colton has been initiated in several shamanic practices from various cultures and is deeply devoted to a path of bringing healing, compassion and kindness to our world through coexistence and synergetic intention. Colton has been on retreat with and studied and learned from many great teachers, including; Guy Armstrong and Sally Armstrong, Sharon Salzberg, Carol Wilson, Bhikkhu Bodhi, Ajahn Passano, Ajahn Karunadhammo, Jack Kornfield, Tara Brach, Rick Hanson and Sharda Rogel to name a few.

Friends and associates of Colton have said, “he has a mind like a library, littered with many gems of insight from the many great wisdom teachings of the world and especially Buddhism”, and that he “has a deep and devoted love of Dhamma”.

Still Rhythm Guidance grew out of Colton’s deep longing to offer the teachings of meditation in a comprehensive and beneficial way to anyone seeking to more clearly understand and utilize these teachings and practices and to offer mentorship and guidance to anyone seeking to familiarize themselves with the profound depths that these paths of inner inquiry and development can take us to when approached correctly..

We seek to offer the clearest and most comprehensive education and overview of meditative practices as we possibly can, while offering a level of support in their development that is only possible by having developed these practices ourselves, but also because these practices are developed by generations of minds and so their assimilation is always a communal effort. Still Rhythm strives to be such a community.

Knowledge as well as guidance..

We offer in-depth education and insight into the structure and application of meditative and spiritual teachings, systems and practices and also guidance, coaching, mentorship and support in their application through a number of different methods. we offer:

-one-on-one coaching (remote and in person)

-guided meditation (remote and in person)

-education and instruction

-mentorship

-day long retreats

-in person classes, courses and events

and

-sound healings and events

All of our offerings are aimed at helping to develop meditative and spiritual practices within our clients to their highest potential.